Iyengar® Yoga
Iyengar Yoga is a methodical system of Yoga, which teaches asana (postures) and Pranayama (control of breath/energy). It is a practical and highly effective way to improve general health and wellbeing. Yoga practice cultivates awareness and concentration which quietens the mind.
BKS Iyengar®
Mr Iyengar recently celebrated his 90th birthday. He has studied and taught Yoga for over 70 years. His dedicated practice and teaching continue to inspire pupils of Yoga all over the world. He is widely respected for his achievements and is recognised as the most influential Yogi of our time.
To learn more about B.K.S Iyengar visit here
Iyengar Yoga is a methodical system of Yoga, which teaches asana (postures) and Pranayama (control of breath/energy). It is a practical and highly effective way to improve general health and wellbeing. Yoga practice cultivates awareness and concentration which quietens the mind.
BKS Iyengar®
Mr Iyengar recently celebrated his 90th birthday. He has studied and taught Yoga for over 70 years. His dedicated practice and teaching continue to inspire pupils of Yoga all over the world. He is widely respected for his achievements and is recognised as the most influential Yogi of our time.
To learn more about B.K.S Iyengar visit here
